Pain Relief Videos
Spinal Stenosis Exercises to Avoid (and a Few to Start)
Navigating the complexities of spinal stenosis can feel like walking a tightrope, balancing between maintaining physical health and avoiding harm....
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Excercise Videos
Pain Management
Morning Rituals for a Pain-Free Back: 5 Habits to Start Your Day Right
Waking up with back pain can set a dark tone for the complete day. The excellent news is...
Pain Relief
Spinal Stenosis Exercises to Avoid (and a Few to Start)
Navigating the complexities of spinal stenosis can feel like walking a tightrope, balancing between maintaining physical health and...
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Stretching Videos
Chiropractor Videos
Specific Exercises Improve Muscle Activity in Neck
San Jose chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic explains a vital component that should be ...
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Mental Wellness
What Causes Binge Eating Disorder?
What could cause any individual to binge eat, eat and eat until they are actually sick? Watch this and learn...
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Latest Articles
Nevus within the Eye – Could It Mean Cancer? | Tara McCannel, MD, PhD | UCLAMDChat
UCLA ocular surgeon Tara McCannel, MD, PhD, for a discussion on ocular melanoma, essentially the most common primary type of...
Read moreSpecific Exercises Improve Muscle Activity in Neck
San Jose chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic explains a vital component that should be ...
Read moreKnee to Wall Dorsiflexion Lunge Test for the Ankle #ankleinjury #anklesurgery
Dorsiflexion Lunge Test. It measures ankle dorsiflexion which is crucial ankle motion. You would like 10 degrees for ...
Read moreHand, Wrist, & Forearm Strengthening (Best Exercises-in our Opinion)
Famous Physical Therapists Bob Schrupp and Brad Heineck present exercises which may be used to strengthen the hand, wrist, and...
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Joseph Turow on How Media Informs the Public on Nursing
Joseph Turow, the Robert Lewis Shayon Professor on the Annenberg School for Communication on the University of Pennsylvania, ...
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Tight Fingers & Hand after Solid (Broken Wrist) Stretches & Exercises
Famous Physical Therapists Bob Schrupp & Brad Heineck display a few of the critical stretches & exercises to do in...
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