You realize concerning the common unintended effects of sugar, but have you ever heard about these surprising sugar unintended effects? Check this out.
0:00 Introduction: Why sugar is bad for you
0:24 Common sugar unintended effects
0:57 Surprising sugar unintended effects
4:14 Discover what would occur should you gave up sugar for 2 weeks!
Today, I will cover the surprising unintended effects of sugar you could have never heard of before.
Common unintended effects of sugar:
• A fatty liver
• Belly fat
• Carb cravings
• Hunger
• Eye problems
• Kidney problems
• Problems with the arteries
• Fatigue
• Anxiety
• High cholesterol
• High triglycerides
• Tooth decay
• Increased risk of cancer
• Insomnia
• Frequent urination
• Fluid retention
• Hypertension
Surprising unintended effects of sugar:
1. Infertility in men (low sperm count and erectile dysfunction)
2. Infertility in women (PCOS and high androgens)
3. Increased aldosterone (causing retained water and salt, resulting in hypertension and edema)
4. Thriving candida
5. An activation of certain genes that affect your brain (causing you to combine up your words and increasing your risk of bipolar disorder, depression, dementia, and Parkinson’s disease)
6. Inhibited learning
7. Insulin resistance (which mimics a slow metabolism)
8. High pulse rate
9. Hypoglycemia (nervousness, anxiety, shakiness, carb cravings)
10. Cysts
Learn more about what sugar does to your body and the risks of sugar in my other videos.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who makes a speciality of Healthy Ketosis & Intermittent Fasting. He’s the creator of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He not practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he not practices chiropractic in any state and doesn’t see patients so he can concentrate on educating people as a full time activity, yet he maintains an energetic license. This video is for general informational purposes only. It shouldn’t be used to self-diagnose and it shouldn’t be an alternative to a medical exam, cure, treatment, diagnosis, and prescription or advice. It doesn’t create a doctor-patient relationship between Dr. Berg and also you. It is best to not make any change in your health regimen or food plan before first consulting a physician and obtaining a medical exam, diagnosis, and advice. At all times seek the recommendation of a physician or other qualified health provider with any questions you could have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of a few of the top surprising sugar unintended effects. I’ll see you in the following video.
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