Safer Pain Management
SUBSCRIBE
Login
My Account
  • Home
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
    • Back Pain Videos
    • Neck Pain Videos
    • Joint Pain Videos
  • Physical Therapy Videos
  • More
    • Exercise Videos
    • Chiropractor Videos
    • Meditation Videos
    • Stretching Videos
    • Mental Wellness
No Result
View All Result
  • Home
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
    • Back Pain Videos
    • Neck Pain Videos
    • Joint Pain Videos
  • Physical Therapy Videos
  • More
    • Exercise Videos
    • Chiropractor Videos
    • Meditation Videos
    • Stretching Videos
    • Mental Wellness
No Result
View All Result
Safer Pain Management
No Result
View All Result
  • Home
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
  • Physical Therapy Videos
  • More
Home Pain Relief Videos Back Pain Videos

5 Best Sitting Posture Tricks to Reduce Back Pain & Neck Pain – Ask Doctor Jo

Pressroom by Pressroom
April 6, 2023
in Back Pain Videos, Neck Pain Videos, Physical Therapy Videos
0
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter

Having correct sitting posture if you sit for long periods at a desk, in your automotive, and even at home, can assist eliminate pain in lots of areas. Listed below are 5 proper sitting posture tricks to help prevent pain. Purchase the Yokaro Back Seat Cushion here: (affiliate link)

The primary sitting posture tip is to ensure that your hips and knees are at a few 90 degree angle. That is means that you can have good posture and distribute the load evenly through out your body.

The second approach to correct your sitting posture is to maintain your feet flat. Should you are shorter, you should utilize a stool or box to ensure that your feet aren’t dangling down.

The third one is to have a very good neutral position in your low back area. Using a back cushion, just like the Yokaro back cushion, is a fantastic approach to have support in your spine and keep you in an upright position. Using the Yokaro back cushion is a straightforward approach to ensure that your back gets the support it needs while maintaining correct sitting posture.

The fourth posture tip is to have your hands, wrists, and elbows in a cushty position. Having them too low or too high could cause pain in all those areas including your shoulders.

Finally, having a very good neck position is probably the most vital ways to have correct sitting posture. Ensuring that your monitor is at eye height is the very best approach to try this. It’s also possible to do chin tucks through out the day to assist reset your neck muscles.

Related Videos:

Improve Your Posture:

5 Best Ways to Improve Your Posture:

===========================================

SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:

===========================================

5 Best Sitting Posture Tricks to Reduce Back Pain & Neck Pain:

DISCLAIMER: This content (the video, description, links, and comments) just isn’t medical advice or a treatment plan and is meant for general education and demonstration purposes only. This content shouldn’t be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your personal healthcare skilled or to exchange the recommendation they offer you. Seek the advice of along with your healthcare skilled before doing anything contained on this content. You comply with indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise out of your use or misuse of this content. Ask Doctor Jo, LLC makes no representations in regards to the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video accommodates paid product placement. Thanks to CB Commerce for sponsoring this video and providing Doctor Jo with a free Yokaro Back Seat Cushion to make use of.

Previous Post

VERY CLUNKY HIP SOCKET* Disc Bulge Gets Ring Dinger® Relief. Non-Intentional ASMR Chiropractic.

Next Post

How you can Get Rid of a Pain within the Neck

Pressroom

Pressroom

Related Posts

Dr. Maie St John – Associate Professor, Head & Neck Surgery | UCLA Health Careers
Neck Pain Videos

Dr. Maie St John – Associate Professor, Head & Neck Surgery | UCLA Health Careers

by Pressroom
May 30, 2023
Ankle Pain Relief Exercises – Real-time Routine
Physical Therapy Videos

Ankle Pain Relief Exercises – Real-time Routine

by Pressroom
May 30, 2023
Will Leg Strength Get better after Sciatica?
Back Pain Videos

Will Leg Strength Get better after Sciatica?

by Pressroom
May 30, 2023
Neck Pain; DON'T EVER DO THIS! Do THIS As a substitute!
Neck Pain Videos

Neck Pain; DON'T EVER DO THIS! Do THIS As a substitute!

by Pressroom
May 30, 2023
Upper Back Pain Relief – Step 3
Back Pain Videos

Upper Back Pain Relief – Step 3

by Pressroom
May 30, 2023
Next Post
How you can Get Rid of a Pain within the Neck

How you can Get Rid of a Pain within the Neck

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest Articles

Dr. Maie St John – Associate Professor, Head & Neck Surgery | UCLA Health Careers

Dr. Maie St John – Associate Professor, Head & Neck Surgery | UCLA Health Careers

May 30, 2023
Ankle Pain Relief Exercises – Real-time Routine

Ankle Pain Relief Exercises – Real-time Routine

May 30, 2023
Will Leg Strength Get better after Sciatica?

Will Leg Strength Get better after Sciatica?

May 30, 2023
Neck Pain; DON'T EVER DO THIS! Do THIS As a substitute!

Neck Pain; DON'T EVER DO THIS! Do THIS As a substitute!

May 30, 2023
Upper Back Pain Relief – Step 3

Upper Back Pain Relief – Step 3

May 30, 2023
Psoriasis Linked to Sleep Troubles… Every day Health Update with Andover Chiropractor

Psoriasis Linked to Sleep Troubles… Every day Health Update with Andover Chiropractor

May 30, 2023

Browse by Category

  • Back Pain Videos
  • Chiropractor Videos
  • Exercise Videos
  • Joint Pain Videos
  • Meditation Videos
  • Mental Wellness
  • Neck Pain Videos
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
  • Physical Therapy Videos
  • Stretching Videos
×
You have free article(s) remaining. Subscribe for unlimited access.
View Subscription Offers Sign In
Safer Pain Management

Welcome to the Safer Pain Management Blog, a professional health blog platform for like-minded individuals looking to improve their pain management and overall health.
Learn More

Categories

  • Back Pain Videos
  • Chiropractor Videos
  • Exercise Videos
  • Joint Pain Videos
  • Meditation Videos
  • Mental Wellness
  • Neck Pain Videos
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
  • Physical Therapy Videos
  • Stretching Videos

Newsletter

Subscribe to our mailing list to receive updates and special offers!

We will NOT spam you!

Check your inbox or spam folder to confirm your subscription.

© 2022 All Rights Reserved.

  • About Us
  • Contact Us
  • Terms & Conditions
  • Privacy Policy

Designed and Powered by ariMk.com

No Result
View All Result
  • Home
  • Pain Management
  • Pain Relief
  • Pain Relief Videos
    • Back Pain Videos
    • Neck Pain Videos
    • Joint Pain Videos
  • Physical Therapy Videos
  • Meditation Videos
  • Mental Wellness
  • Stretching Videos
  • Subscribe
  • Login

© 2022. Designed and Powered by ariMk.com

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?