Famous Physical Therapists Bob Schrupp and Brad Heineck exhibit the most effective sleeping positions to combat back pain, sciatica, and leg pain. Great suggestions you have got never heard before.
0:00 Intro Song
0:09 Intro
0:45 Tip 1
1: 36 Tip 2
2:55 Alternative For Tip 2
4:11 Tip 3
4:59 Tip 3 Deluxe Position
6:16 Where To Get A Leg Wedge
6:30 Side Sleeping Tip 1
6:50 Side Sleeping Tip 2
7:39 Sleeping In A Recliner
8:52 Sleeping On Your Stomach
9:42 Sleeping On The Floor
10:07 Outro
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Pain Management:
C2 Massage Gun:
Q2 Mini Massage Gun US:
T2 Massage Gun:
X6 PRO Massage Gun with Stainless Steel Head:
Eye massager:
Neck and Back massager:
Foot Massager:
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