Exercise Videos
Low Back Pain Going Into Legs Relieved With Extension Exercise Prone Leg Raise Exercise
Newton Andover NJ chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic LLC shows an exercise...
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EASY Day by day Core Exercise #Shorts
Dr. Rowe shows a simple exercise you'll be able to do each day to strengthen your...
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AMAZING Psoas Release #Shorts
Dr. Rowe shows a straightforward psoas muscle release you possibly can do at home. This exercise...
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3 Ways to Stay Motivated for Exercise or Therapy.
Famous Physical Therapists Bob Schrupp and Brad Heineck describe 3 ways they use to remain motivated...
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Rotator Cuff Exercise Alternatives (not external rotation)
Alternative Rotator Cuff Exercises (not external rotation)
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What to anticipate after being discharged from the hospital following COVID-19 treatment
UCLA Health primary care physician, Dr. Arielle Sommer, answers common questions that patients and their family...
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Swiss Ball Exercises (Advanced) – Ask Doctor Jo
These advanced swiss ball exercises are very tough, even for me. So ensure you're ready for...
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Serratus Punches Supine – Ask Doctor Jo
Serratus punches in supine are an ideal strategy to help stabilize the shoulder joint to assist...
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EASY Day by day Abs Strengthening Exercise #Shorts
Dr. Rowe shows a simple exercise that might be done each day to assist strengthen abdominal...
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Learn Healthy Habits as a Family
Help your child learn healthy habits. Take children to well child visits, give healthy snacks, and...
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