Mental Wellness

When you're searching for strategies for coping with social anxiety that truly work, then that is...

Whatever the evidence that proves or disproves the link between bipolar disorder and creativity, it is...

To stop gambling addiction, people need to acknowledge the signs of fighting gambling and the results...

Looking for validation is a standard compulsion for trauma survivors, and despite popular literature, it's okay...

Watch as Daniel Lyons, writer of "The Life: LGBT," shares their journey as a transgender and...

Social anxiety sucks and infiltrates your life. Discover why social anxiety sucks in 15 seconds. Watch....

How do you take care of pressure and feeling overwhelmed? Are you able to learn avoid...

Coronavirus stress could cause a mental health slump. It's okay. Get some encouragement: Watch. ▷ Subscribe...

Is Spravato, aka esketamine, a “miracle drug” for those with treatment-resistant depression? Spravato is being described...

Hello everyone and welcome back to authentic mental health. In todays video we're going to be...