The term chiropractic stems from the Greek root words “chiro,” meaning hand, and “praxis,” meaning “practice.” Chiropractic care is a hands-on type of care used to change spinal alignment. It doesn’t depend on surgical methods or medicine.
If you could have recurring lower back pain or other muscle pain, chances are you’ll wish to seek the advice of a chiropractor. Listed below are a couple of things it’s best to know before your first visit with a chiropractor.
1. They Will Discuss Your Medical History
Before the chiropractor treats you in any way, they’ll review your medical history. You must tell your chiropractor about any pre-existing conditions or health issues that you could have. Your chiropractor can also ask about your loved ones’s medical history. This can help them determine if the underlying causes of your pain are hereditary and for those who’re more vulnerable to certain illnesses that require extra caution during your treatment.
2. Expect a Physical Exam and Medical Tests
Your chiropractor will conduct a physical exam before the adjustment. They may examine the condition of your spine to learn more about what’s causing your pain.
They can also recommend medical tests like computed tomography (CT) scans, magnetic resonance imaging (MRI), and X-rays. Your chiropractor will adjust your treatment plan based on your results.
3. You Will Hear Popping Sounds During Treatment
In the course of the adjustment, your chiropractor will instruct you to lie face down on the chiropractic table. The table is specially designed to raise certain body parts to allow them to easily apply pressure to problem areas.
Using their hands, your chiropractor will quickly exert a controlled force in your back. Their focus shall be on spinal joints which are misaligned.
The force applied to the spine will cause popping sounds. They aren’t a cause for alarm as these sounds are simply the discharge of trapped gases out of your joints. This adjustment helps realign your spine and reduce pain.
4. There May Be Minimal Discomfort After the Session
You must feel fast relief after the chiropractic adjustment. Most patients feel no pain or unwanted side effects afterward.
Nevertheless, some people observe mild soreness, stiffness, fatigue, and headaches a couple of hours after the session. It is because the chiropractor applied pressure to muscles and joints throughout the adjustment. Note that minor unwanted side effects are completely normal and shouldn’t cause worry. They may eventually subside after 24 hours.
5. Your Chiropractor Will Prescribe Aftercare Instructions
Your chiropractor will instruct you to do some stretches and mild exercises after the adjustment to assist maintain alignment and muscular strength in your spine.
They can also recommend ergonomic improvements to your lifestyle. These can include ergonomic office chairs, backrests, and tables to enhance your posture while working or sitting.
Other aftercare recommendations can also include:
- Putting hot and cold compresses on the affected area
- Improving your food plan plan
- Engaging in stress management activities
- Using transcutaneous electrical nerve stimulators (TENS) for electrical muscle stimulation
Chiropractor Near Me
Are you searching for a trusted chiropractor near you? Look no further than the team of chiropractors at Delaware Back Pain and Sports Rehabilitation Centers. We will provide you with a pleasing and effective chiropractic adjustment.
Our chiropractors are fully licensed and are certified in numerous specialties from manipulation under anesthesia to pain management. You possibly can rest assured that you simply are in good hands if you end up getting treated for back, neck, and muscle pain by one in every of our amazing chiropractors. In your convenience, now we have locations in Wilmington, Smyrna, Newark, Dover, Middletown, and Milford.
To schedule an appointment, call us at (302) 529-8783, or use our appointment request form to secure a consultation. We look ahead to treating you!