What Is Fibromyalgia?
Fibromyalgia is a persistent (lasting) condition that causes pain in a person’s muscles, joints, and other soft tissues. The discomfort is widespread– indicating the person feels discomfort throughout their body. Individuals with fibromyalgia (pronounced: fy-bro-my-AL-ja) likewise might get headaches loads, feel worn out, and have trouble sleeping.
If you have got fibromyalgia, you are not alone. It affects tens of millions of individuals in the US.
Although fibromyalgia is a chronic condition, symptoms don’t consistently remain the identical. Often the discomfort or exhaustion sensation will be mild. Other times they’re severely adequate to hinder life. Teenagers with fibromyalgia may go to high school frequently, but what they will do will depend on how extreme their symptoms are.
There isn’t a treatment for fibromyalgia. Nevertheless, doctors can take care of the pain and other symptoms so they are not as bad.
What Happens When Someone Has Fibromyalgia?
Teenagers with fibromyalgia may:
- have discomfort throughout their bodies. Typically, it’s dull or burning, nevertheless, it may be more of a shooting or throbbing pain.
- get many headaches
- feel extremely exhausted or have little energy. For this reason, fibromyalgia could be confused with chronic fatigue syndrome. Often people can have each conditions.
The vast majority of teens with fibromyalgia even have trouble sleeping. They could rise up continuously throughout the night and feel drained within the morning. Additionally they can have issues like agitated legs syndrome and sleep apnea, which may contribute to their sleep issues.
Individuals with fibromyalgia may discover problems with memory or concentration. Some could be anxious or depressed. Some likewise have irritable bowel syndrome, a style of digestive issue.
After some time, individuals might notice that exact things make their pain and other signs worse. For some, it could be stress. For others, it might be cold, wet weather conditions. Everyone’s various.
What Causes Fibromyalgia?
Doctors aren’t truly sure why individuals get fibromyalgia. They do know that their brains pick up discomfort in another way and should sense it in response to things (like tension) that normally aren’t painful.
Plenty of specialists think that outdoor occasions– like health problems, injuries, or emotional injury– can contribute to fibromyalgia. Since fibromyalgia can run in households, it is also possible that genes may increase an individual’s threat to it.
How Is Fibromyalgia Diagnosed?
Because fibromyalgia is a cluster of various symptoms, it is not consistently easy to discover.
There isn’t any specific test for fibromyalgia. So medical professionals may do tests to eliminate other conditions or issues. For instance, feeling worn out generally is a sign of a thyroid issue. So a health care provider may do thyroid tests. If the tests reveal an individual’s thyroid is typical, the physician will understand something else is triggering the issue.
A physician will ask about a person’s medical history and signs and do an exam. If there isn’t any indication of other health problems, and the patient has had extensive pain for a minimum of 3 months, physicians may resolve it’s fibromyalgia.
Detecting fibromyalgia can take some time (in some cases years). That may get pretty discouraging. Don’t surrender. You may require to seek out a health care provider who has experience with the condition.
How Is Fibromyalgia Treated?
There isn’t any cure for fibromyalgia. But treatment can manage signs, ease discomfort, and improve an individual’s total health and quality of life. Treatments include the best way of life changes and medications.
Doctors generally ask individuals to begin with a lifestyle changes before turning to medications. Modifications physicians may advise include:
Routine exercise. Workouts might increase pain to start with, but they will assist make things higher when done slowly and frequently. Some individuals get assistance from a physiotherapist. Extending and leisure workouts (like yoga) can likewise help.
Stress-relief methods. These can consist of yoga, tai chi, and other disciplines, in addition to light massage, respiratory workouts, and acupuncture.
More sleep. Getting enough sleep is amongst essentially the most reliable ways to treat fibromyalgia. It may well assist to avoid caffeine, sweet drinks, and sugary snacks late within the day. It may well likewise help to go to bed and rise up at the identical time every day and limit napping in the course of the daytime.
A healthy lifestyle decisions. Consuming healthy foods might help with fibromyalgia. Doing belongings you love might help too. Hobbies and other activities not only make people feel excellent about themselves, but they likewise can sidetrack them from the symptoms of fibromyalgia.
If lifestyle changes don’t help by themselves, a physician may recommend medications resembling:
- antidepressants: some can ease discomfort and exhaustion, and assist with sleep
- anti-seizure medicines: some medications used to take care of epilepsy can also treat fibromyalgia symptoms
Treatment also assists with fibromyalgia. A psychotherapist or counselor can assist people to seek out out find out how to handle difficult emotions, acknowledge what makes fibromyalgia symptoms even worse, and do something about it to maintain those symptoms in check.