Using a walker on stairs or steps could be a scary thought. The secret’s to take your time and ensure that the walker is stable before taking each step. This video shows you the way use a walker on stairs safely. Watch Dr. Jo show you tips on how to us a walker:
When using a walker, any time you should use a ramp, you desire to achieve this. If there isn’t a ramp, try to seek out a rail or someone to assist support you and take your time on the steps.
The identical rule applies for using a walker on stairs as any assistive device. If you’ve got a “bad” side, you desire to go up along with your good leg, and down along with your bad leg.
Whenever you get to the steps, hold onto the rail so you possibly can turn the walker to the side away from the rail. Once you are feeling regular, bring the legs closest to the steps as much as the subsequent step right into the corner. Check to ensure that the walker is stable before stepping up. It would take longer, but go slow and be secure!
Related Videos:
Find out how to Use a Walker:
Sit to Stand with a Walker:
===========================================
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
SUPPORT Dr. Jo on Patreon for as little as $1 a month, and get cool rewards:
===========================================
Find out how to Use a Walker on Stairs:
DISCLAIMER: This content (the video, description, links, and comments) just isn’t medical advice or a treatment plan and is meant for general education and demonstration purposes only. This content shouldn’t be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your individual healthcare skilled or to switch the recommendation they provide you with. Seek the advice of along with your healthcare skilled before doing anything contained on this content. You conform to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise out of your use or misuse of this content. Ask Doctor Jo, LLC makes no representations in regards to the accuracy or suitability of this content. Use of this content is at your sole risk.
