Using a walker on stairs or steps could be a scary thought. The secret’s to take your time and ensure that the walker is stable before taking each step. This video shows you the way use a walker on stairs safely. Watch Dr. Jo show you tips on how to us a walker:
When using a walker, any time you should use a ramp, you desire to achieve this. If there isn’t a ramp, try to seek out a rail or someone to assist support you and take your time on the steps.
The identical rule applies for using a walker on stairs as any assistive device. If you’ve got a “bad” side, you desire to go up along with your good leg, and down along with your bad leg.
Whenever you get to the steps, hold onto the rail so you possibly can turn the walker to the side away from the rail. Once you are feeling regular, bring the legs closest to the steps as much as the subsequent step right into the corner. Check to ensure that the walker is stable before stepping up. It would take longer, but go slow and be secure!
Find out how to Use a Walker:
Sit to Stand with a Walker:
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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Find out how to Use a Walker on Stairs:
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