Doctor Jo shows how you can use Master of Muscle’s Muscle Mauler Max Foam Roller to alleviate various forms of muscle pain. Foam Rolling is an amazing approach to reduce muscle pain and inflammation. Click here to buy a foam roller:
Foam Rollers just like the Muscle Mauler Max are an amazing tool for muscle injury prevention and rehabilitation. Unlike most other foam rollers, nonetheless, the Muscle Mauler Max has raised foam nodules that act like tiny pressure point relievers as you roll out your muscles.
The Muscle Mauler Max is 24 inches long, comes with an amazing eBook stuffed with foam roller exercises, and has a 100% a reimbursement guarantee!
IT Band Stretches and Exercises:
Shin Splint Stretches & Exercises:
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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
Foam Roller Exercises to Relieve Muscle Pain:
PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thanks to Master of Muscle for sponsoring this video and providing Doctor Jo with a free Muscle Mauler Max to make use of/review.
DISCLAIMER: This video and any related comments will not be medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; nonetheless, she is just not YOUR Physical Therapist and may’t possibly diagnose you thru the Web. So don’t use this information to avoid going to your individual healthcare skilled or to interchange the recommendation they’ve given you. This information shouldn’t be used to self-diagnose or self-treat any medical condition. In the event you will not be properly diagnosed, this information won’t help, and it could make things worse. In the event you experience any pain, stop immediately and see your healthcare skilled.