Freory’s 3-in-1 Foam Roller gives you a big selection of possibilities with regards to rolling out tight or sore muscles. You have a muscle roller stick, a soft foam roller and a more firm foam roller multi function! Purchase this 3-in-1 Foam Roller in our product store:
Rolling out muscles is an ideal solution to relieve the muscle pain related to tight or sore muscles. On this video, I also so off a number of of my favorite stretches using the Freory 3-in-1 Foam roller.
Vertigo Treatment with Easy Exercises (BPPV):
Balance & Coordination Exercises:
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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
Foam Roller Stretches with Freory’s 3-in-1 Foam Roller:
PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thanks to Freory for sponsoring this video and providing Doctor Jo with a free 3-in-1 Foam Roller to make use of/review.
DISCLAIMER: This video and any related comments should not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; nonetheless, she will not be YOUR Physical Therapist and might’t possibly diagnose you thru the Web. So don’t use this information to avoid going to your individual healthcare skilled or to switch the recommendation they’ve given you. This information mustn’t be used to self-diagnose or self-treat any medical condition. If you happen to should not properly diagnosed, this information won’t help, and it could make things worse. If you happen to experience any pain, stop immediately and see your healthcare skilled.