Wrist pain and hand pain is common in gamers from using gaming controllers. Hand and wrist stretches will help relieve the pain.That is the case with my buddy Raymond Strazdas ( He stopped by to get some wrist and hand stretches for gamers. More hand & wrist stretches and exercises:
Carpal Tunnel Syndrome Stretches & Exercises:
De Quervain’s Syndrome Stretches:
Hand Pain & Wrist Pain Stretches for Gamers:
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