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Home Pain Relief Videos Back Pain Videos

Is cracking your back harmful?

Pressroom by Pressroom
April 2, 2023
in Back Pain Videos, Neck Pain Videos, Physical Therapy Videos
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Is cracking your back harmful is a standard query we’re asked within the clinic. Many individuals ask do that to relief pressure, from lower back pain, stiffness themselves. The research shows this practice is usually protected and might be a straightforward change in pressure within the joints of the lower back (lumbar spine) region. Ulitimately we won’t say obviously what structures you might be affecting when doing these self manipulations.

We discussed at times when cracking will not be a protected practice.

For a physical therapy consultation, wellness evaluation or hire Tom to talk at your next event email us at tomw@apexorthopedicnj.com

Try our Free 10 Tricks to End Neck and Shoulder Pain by opening this link at

Try our Free 12 Tricks to Ease Back Pain by opening this link at

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