Learn how to Mentally Prepare for Your Sport with an Interview with Greg Chertok Sports Psychologist

Sport psychologist Greg Chertok discusses approaches to mental training for recreational to skilled athletes. He discusses his background in college baseball and eventually a profession in sports psychology. He currently runs a camp for young baseball players that includes physical and mental training that’s certainly one of the few within the country. In the course of the course the interview we discussed a few of his favorite mental training exercises that applied every athlete. He gives several real-life examples of athletes his work with prior to now each successes and failures.