“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a progression of Neck Strengthening Exercises from easy to hard. Good for whiplash, and possibly cervical or neck arthritis.
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Take a look at the Products Bob and Brad LOVE on their Amazon Channel:
Pain Management:
C2 Massage Gun:
Q2 Mini Massage Gun US:
T2 Massage Gun:
X6 PRO Massage Gun with Stainless Steel Head:
Eye massager:
Neck and Back massager:
Handheld Massager:
Foot Massager:
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Our book “Three Easy Steps To Treat Back Pain” is obtainable on Kindle
