A radial nerve glide can assist encourage your radial nerve to glide normally if it has been injured. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at
To perform a radial nerve glide:
1. Put your arm straight out to the side and down just a little bit bit. Along with your palm down, make a fist along with your hand. Bend your head to the alternative side and rotate your head down so you’re looking at the ground.
2. At your wrist, move your fist up and down.
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Doctor Jo is a Doctor of Physical Therapy.
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Nerve Glide – Radial:
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