OVERCOMING OSTEOPOROSIS – Live A Life Free From Fear of Falls & Fractures. The Meeks Method
Youtube Channel:
Website:
Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara makes a speciality of the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to forestall, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to show her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).
Sara Meeks Website:
UPDATED: Sara Meeks Email: sarameeks81@gmail.com
Our videos offer the most effective “get fit, stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try so as to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Web” In our opinion after all!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
For our favourite products on Amazon click on this link:
Visit us on our other social media platforms:
Website:
Facebook:
Instagram:
Twitter:
Bob and Brad’s Products:
Grip and Forearm Strengthener:
Wall Anchor:
Booyah Stik:
Knee Glide:
Fit Glide:
Massage Gun:
Hanging Handles:
Resistance Bands:
Pull Up Bands:
Should you order from the Bob and Brad Store Links, you’ll receive 15% off your purchase.
Take a look at our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
Bob & Brad Amazon Store: Use the code: BobBradFan for 10% off your entire purchase & FREE Shipping!
Other Products We Love:
Take a look at The Bob & Brad Crew on YouTube by clicking here:
Need to help translate our videos? We might so love the assistance!
Medical Disclaimer All information, content, and material of this website is for informational purposes only and should not intended to function an alternative to the consultation, diagnosis, and/or medical treatment of a professional physician or healthcare provider.
Affiliate disclaimer: Take into account that we may receive commissions once you click our links and make purchases. Nevertheless, this doesn’t impact our reviews and comparisons. We’re highly selective in our products and check out our greatest to maintain things fair and balanced with a purpose to show you how to make the most effective alternative for you.