OVERCOMING OSTEOPOROSIS – Live A Life Free From Fear of Falls & Fractures. The Meeks Method
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Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara makes a speciality of the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to forestall, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to show her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).
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UPDATED: Sara Meeks Email: sarameeks81@gmail.com
Our videos offer the most effective “get fit, stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try so as to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Web” In our opinion after all!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
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