Wearable technology may also help relieve stress & anxiety by improving heart rate variability (HRV). Over time, this may also help the body learn get well from stress more quickly. Use code DRJO10 to get 10% OFF the Apollo at (sponsored link)
The Apollo looks like a watch, and goes across the wrist or ankle, and delivers light vibration-like pulses.
Take a look at the Apollo Neuro site for more details about how the Apollo works and to read a few of the research studies that they’ve done. And if you ought to purchase one, be certain you utilize code DRJO10 to get 10% Off.
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Relieve Stress & Anxiety with Wearable Technology
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PRODUCT PLACEMENT DISCLAIMER: This video accommodates paid product placement. Thanks to Apollo Neuroscience for sponsoring this video and providing Doctor Jo with a free Apollo to make use of.
