The Romberg stance eyes closed is an excellent solution to help improve your balance. While it could appear easy, ensure you’re standing next to something sturdy incase you must regular yourself. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at
To perform the Romberg stance eyes closed:
1. Stand next to something sturdy for balance.
2. Put your feet as close together as you possibly can, and balance. Then close your eyes.
Prescribe this video, and others prefer it, to your patients as a part of their Home Exercise Program with a FREE HEP Builder account:
SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:
SUBSCRIBE for More Videos:
Doctor Jo is a Doctor of Physical Therapy.
Romberg Stance Eyes Closed:
DISCLAIMER: This content (the video, description, links, and comments) will not be medical advice or a treatment plan and is meant for general education and demonstration purposes only. This content shouldn’t be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your personal healthcare skilled or to switch the recommendation they offer you. Seek the advice of along with your healthcare skilled before doing anything contained on this content. You conform to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise out of your use or misuse of this content. Ask Doctor Jo, LLC makes no representations in regards to the accuracy or suitability of this content. Use of this content is at your sole risk.