The Romberg stance eyes closed is an excellent solution to help improve your balance. While it could appear easy, ensure you’re standing next to something sturdy incase you must regular yourself. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at
To perform the Romberg stance eyes closed:
1. Stand next to something sturdy for balance.
2. Put your feet as close together as you possibly can, and balance. Then close your eyes.
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Romberg Stance Eyes Closed:
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