“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a study which determined certain sorts of exercises can relief chronic back pain when performed frequently. They display the exercises in a program you’ll be able to do yourself at home.
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Our book “Three Easy Steps To Treat Back Pain” is on the market on Kindle
Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” can also be available on Kindle.
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