Scoliosis, Self-Mobilize at Home to Improve Posture
Bob & Brad show methods to self mobilize yourself if you’ve scoliosis. They reference findings from the book “”Schroth Therapy Advancements in Conservation Scoliosis” on methods to do that safely to assist improve your posture. Find the link below.
Eager about learning in regards to the products mentioned in today’s video:
1)”Schroth Therapy Advancements in Conservation Scoliosis” Book:
2) Back Pod
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