I used to be riding within the automotive with a colleague. Traffic was heavy; she needed to merge into the precise lane in time for an upcoming exit. As cars zoomed past on the left and right, I could read pain on her face as she strained to look over her right shoulder. “I’m like this each time I actually have to place in long hours at the pc”, she moaned. In an effort to assist, I twisted around to envision oncoming traffic in an effort to navigate her safely over to the exit lane. Since that day, on several occasions, I’ve seen that look on her face, the familiar twinge and wince. She had been helping her husband with a piece project at night, and went from a day at the pc to long nights at the pc. It was taking its toll.
Shoulder pain and neck pain (brought on by sitting within the mistaken chair for hours and hours, normally at a pc), has reached epic proportions around the globe. Just because it is vitally vital to sleep on a mattress that supports and aligns the body properly during sleep, it’s equally vital to support the spine in an ergonomically designed chair through the workday. The term “ergonomic” refers back to the science utilized within the designing of spaces and a wide range of products with the aim of avoiding injury on the workplace. There are desks, lighting, tools, and all types of machinery, in addition to work spaces, that are designed ergonomically to permit for long run, injury-free productivity.
Slipped discs, pinched nerves, and muscle spasms, shoulder pain and neck pain, are keeping the chiropractors’ offices filled to capability. Nevertheless, there is totally no have to suffer. Computer-induced maladies are preventable, folks, and the bonus is, we will be blissfully cozy all day long while increasing productivity. Our needs have been met via a wide range of state-of-the-art chairs, gorgeously designed for the duty of allowing the body to sit down and move in alignment, avoiding chronic and sometimes irreversible injuries. Don’t wait until it’s too late! Make shoulder pain and neck pain a thing of the past and live pain free henceforth.
The superstar of those cutting-edge treasures is the AERON Chair, made by Herman Miller. It is the Mercedes of ergonomic chairs, providing a deliciously comfortable system of supports that allow the body to maneuver and flex and align during long hours of labor. This one was adopted by the Museum of Modern Art for its everlasting collection. Speak about endorsement.
One other fabulous selection is the EMBODY Chair, also from Herman Miller. The body itself is not the only thing that suffers during prolonged sitting at the pc. Our brain also takes a beating, on account of low oxygenation from having the blood supply to the brain cut off. Diminished oxygen spells diminished brain capability, and lethargy, hence, diminished output. That is the Mind/Body chair. It’s engineered to permit healthy blood flow through the limbs to the brain.
Once these amazing feats of technology are experienced, the prospect of once more spending days (and months) in the standard office supply store-caliber chair seems ridiculous. It’s asking for trouble, right up there on the warning list with errors akin to sleeping on a poor mattress, or wearing ill-fitting sports shoes. What once appeared like a splurge is now, clearly, a really practical investment in all-around health. It is a “Quality of Life” selection which is able to pay dividends in the longer term.
For those who suffer from the shoulder pain and neck pain related to hours of poor posture while doing computer work, waste no time bringing the salvation of a superb, ergonomically designed computer/desk chair into your life.
You will not be sorry!
-Karen S