The Speed’s Test is a straightforward technique to test for biceps tendonitis. It may possibly produce false positives and negatives, so ensure this is not the one diagnostic method you utilize. Biceps tendonitis stretches:
To perform the Speed’s Test, place your fingers on the bicipital groove. Resist shoulder flexion at about 90 degrees by the patient while the patient’s forearm is first supinated, then pronated, and the elbow is in complete extension. A positive test increases pain/tenderness within the bicipital groove, especially when supinated.
Related Videos:
Biceps Tendonitis Stretches & Exercises:
Shoulder Tendonitis Stretches for Pain Relief:
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Speed’s Test for Biceps Tendonitis:
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