Does your back hurt whilst you commute from home to work? You are not alone on this, as a lot of the motorists have been noticed to have an alarming rise in spinal injuries. In recent times, it may possibly be seen that an increasing number of children walk into hospitals with back pain. Unlike the older times when the general public who would complain about back pain, neck pain and spine related problems were above 50 years of age, people affected by bad spinal heath lately are mostly below the age group of 35. The cause for this is principally because of long hours of travelling backwards and forwards from work to home on roads full of potholes and uneven surfaces. Although most individuals are inclined to travel by public transport like buses, cabs or private cars, the number of individuals choosing two-wheelers is in huge number. While it saves a number of time unlike waiting for busses or trains, it also has damaging effects on people. Driving a automotive on a bumpy road full of potholes could end in great postural discomfort and an increased risk of lower back pain and injury.
Bad roads are the prime reason for back pain, neck pain and slip disc, especially amongst office-goers who travel long distances day by day, either in cars, bikes or via public transport. Motorists who have to apply brakes when riding over potholes are inclined to add extra pressure on the spine, thereby resulting in mild back pain or sometimes severe or acute neck and spine pain and slipped disc. Back pain could also be caused because of bad habits or a poor lifestyle equivalent to low physical activity, acute stress, smoking, slouching while sitting for an extended time frame and consuming junk food. Other times, it may possibly even be a serious spinal disorder which, if not treated, can interfere with the daily activities of normal life. Often, lower back pain and spine pain are treated with an easy application of an over-the-counter pain relief ointment or painkiller tablets. This will likely only be temporary relief and the pain may soon turn chronic. Traveling on bad roads just adds to the misery, can create severe spinal damages and can result in surgeries for lower back pain treatment, herniated disc surgery, disc substitute surgery, lumbar decompression, sciatica surgery, spinal cord treatment, sciatic nerve treatment amongst many others.
There are numerous things that may prevent you from getting back pain and neck pain. To maintain your spinal health in check, you need to exercise day by day, eat healthy, sleep in a greater position, maintain posture while sitting, reduce stress and give up smoking. But when the pain gets excruciating and the issue is persistent for a protracted time frame, surgeries may also be opted. Other than the surgery giving relief from severe back pain, it may possibly also help with higher mobility, improvement in mood, less intake of pain killers, more productivity at work and will even make you physically fit.
Spinal surgery is a serious surgical operation and ought to be opted only after a correct research, consideration and guidance of a trusted surgeon. One such experienced and renowned spine surgeon in South India is Dr. Subodh M. Shetty, who has expertise in spine surgeries, joint surgeries and provides lower back pain treatment and herniated disc surgery. A graduate from Jawaharlal Nehru Medical College, Belgaum, he has acquired quite a few fellowships in minimally invasive spine surgery and is the most effective Degenerative Disc Disease Specialist in Bangalore. Dr. Subodh M. Shetty’s expertise is within the treatment of spine disorders, revision spine surgery, spinal cord treatment, sciatic nerve treatment and is the most effective spine doctor in South Bangalore. He’s a specialist in treating slipped disc problems of the neck and lower back using minimal invasion techniques and has also been treating paediatric spine problems with deformities, traumatic spine infections, hunch back problems and performs Sciatica Pain Treatment in Bangalore with a wonderful record.
Dr. Subodh M. Shetty may be available for consultation at SMS Spine and Ortho Clinic at Koramangala and Banashankari, South Bangalore. Other than the clinic, he also practices in hospitals like Apollo Spectra Hospitals, SSNMC Super Specialty Hospital, Sagar Hospitals and ProMed Hospital. For further information on spine disorders, please visit the page http://theorthopaedicclinic.in/spine-care/degenerative-disc-disease/
To book an appointment with Dr. Subodh M. Shetty, please visit the web site http://theorthopaedicclinic.in/reach-the-doctor/