There are lots of different causes of hair loss. But this one factor could be behind just about all of them.
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0:00 Introduction: What causes hair loss?
0:35 Can stress cause hair loss?
2:05 Sorts of hair loss explained
6:55 How one can lower stress
9:20 Learn more about promote healthy hair!
Let’s speak about hair loss. Just a few common causes of hair loss are dietary deficiencies, DHT, and an autoimmune issue. But, essentially the most common factor behind these causes of hair loss is stress.
Probably the most damaging variety of stress to your hair is emotional loss. But, sustained chronic stress, environmental stress, stress on the body from overtraining, stress on the body from pregnancy, and lots of other sorts of stress can affect your hair.
One interesting thing about stress and hair loss is that the response is usually delayed. There could even be a delay of 1 to a few months between the time of stress and whenever you first start noticing your hair is falling out.
To stop hair loss or help prevent hair loss, you need to address your stress levels to permit certain body functions to work appropriately.
How one can decrease stress:
1. Implement good sleeping habits
2. Exercise and do physical work
3. Isolate the reason for the stress and resolve the problem
4. Do Healthy Keto® and intermittent fasting
5. Take vitamin B1
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who focuses on Healthy Ketosis & Intermittent Fasting. He’s the creator of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He now not practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he now not practices chiropractic in any state and doesn’t see patients so he can concentrate on educating people as a full time activity, yet he maintains an energetic license. This video is for general informational purposes only. It shouldn’t be used to self-diagnose and it shouldn’t be an alternative to a medical exam, cure, treatment, diagnosis, and prescription or advice. It doesn’t create a doctor-patient relationship between Dr. Berg and also you. You need to not make any change in your health regimen or weight loss plan before first consulting a physician and obtaining a medical exam, diagnosis, and advice. At all times seek the recommendation of a physician or other qualified health provider with any questions you could have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain how stress could also be behind a few of the most typical causes of hair loss. I’ll see you in the subsequent video.