Using a walker could seem easy, but if you happen to don’t use it accurately, you could fall or find yourself hurting something else in the method like your back or shoulders. This video shows you the way to use a walker accurately. Watch Dr. Jo show the way to use a walker on stairs:
A walker is used if you need a bit more support than simply some balance. It has more support than using a cane, and it also has more support than crutches because it is one complete piece. It’s essential to be certain the peak is adjusted so you might be standing upright and never leaning over or shrugging your shoulders.
A rolling walker, just like the one utilized in this video, shouldn’t be lifted while moving. You should roll it as you walk with a traditional gait pattern. Pushing on it too hard or attempting to lift it up and move it’ll affect your gait and safety.
The best way to Use a Walker on Stairs:
Sit to Stand with a Walker:
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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The best way to Use a Walker:
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