This One Easy Exercise Can Greatly Improve Your Balance
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Bob and Brad discuss greatly improve your balance. They are going to reveal exercises to strengthen your hips and ankles that may inprove your gait pattern. When you are someone who’s experiencing balance issues, please use a countertop or a sturdy chair to carry onto for these exercises for safety.
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Bob and Brad are freely giving their workout wall anchors. You’ll receive 4 anchors total.
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