Famous Physical Therapists Bob Schrupp and Brad Heineck show the 7 exercises one should start in bed after having a laminectomy/discectomy (back surgery).
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Pain Management:
C2 Massage Gun:
Q2 Mini Massage Gun US:
T2 Massage Gun:
X6 PRO Massage Gun with Stainless Steel Head:
Eye massager:
Neck and Back massager:
Foot Massager:
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Our book “Three Easy Steps To Treat Back Pain” is accessible on Kindle