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Home Physical Therapy Videos

Using Crutches or a Cane on Stairs – Ask Doctor Jo

Pressroom by Pressroom
July 13, 2023
in Physical Therapy Videos
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Using crutches or a cane on stairs generally is a very scary concept. Listed below are a number of tricks to enable you get safely up and down the steps (or steps) with crutches or a cane. See learn how to walk with crutches here:

The very first thing to recollect when climbing stairs with crutches or a cane is at all times go up together with your good leg, and down together with your bad leg. A option to remember is “The great go to heaven, the bad go to hell.” This is applicable even for those who are non-weight bearing with crutches and hopping up and down the steps.

The perfect thing to do is practice going up and down on one step with the crutches or cane until you are feeling comfortable, and have someone with you for those who can once you first try it. When using two crutches, they at all times go together with the bad leg.

Whenever you go all the way down to one crutch or simply a cane, the crutch or cane goes on the other side of the bad leg, and all the identical rules apply.

Related Videos:

Learn how to Use Crutches Accurately:

When, Why & Learn how to Use a Walking Cane or Quad Cane:

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Using Crutches or a Cane on Stairs:

DISCLAIMER: This content (the video, description, links, and comments) will not be medical advice or a treatment plan and is meant for general education and demonstration purposes only. This content shouldn’t be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your individual healthcare skilled or to switch the recommendation they provide you with. Seek the advice of together with your healthcare skilled before doing anything contained on this content. You conform to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise out of your use or misuse of this content. Ask Doctor Jo, LLC makes no representations concerning the accuracy or suitability of this content. Use of this content is at your sole risk.

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