When pain shows up in an unexpected place like your tailbone (coccyx), it may possibly frustrate and even baffle you. Tailbone pain (cocydynia) can occur from quite a few things, including a fractured bone or injury. Sometimes, sitting all day in a padded chair can irritate your tailbone.
The knowledge guide below can provide help to find the answers and coverings you wish in your tailbone pain now.
Why Does Your Tailbone Hurt?
Your tailbone consists of three to 5 tiny bones fused together at their joints. The coccyx also sits between the cleft of your buttocks. Although your tailbone is tiny in size, it has the power and strength to support your body’s weight while you sit. But sometimes, sitting could cause problems in your tailbone.
Should you’re like other working adults, you spend an excellent deal of time sitting at a desk or operating a pc. Sitting for just a few hours at a time may not cause too many issues together with your coccyx, but sitting for long periods of time places an excessive amount of stress on it.
Also, sitting in a padded seat or chair could cause pain in your tailbone. A pad or cushion tends to push your buttocks upward in a chair, which places pressure in your tailbone. If you arise or rise out of your chair, the pressure releases. Nevertheless, some people experience temporary pain after they release pressure from their tailbones.
Along with sitting, the coccyx can hurt should you break certainly one of its bones. Older individuals who’ve bone disorders like osteoporosis or osteopenia are very in danger for tailbone fractures. The conditions weaken the bone tissue. Placing pressure on a weakened bone could cause it to interrupt.
A tailbone injury or fracture can trigger other problems for you, including weakness in your pelvic floor. Ligaments in your pelvic floor attach to your tailbone. The ligaments support the muscles in your anus, vagina, and bladder. Should you injure your tailbone, you could develop some problems together with your pelvic floor muscles, equivalent to a lack of bladder control.
If the pain in your tailbone interferes together with your lifestyle, take steps to treat it.
How Do You Treat Tailbone Pain?
Coccyx pain can turn out to be worse without medical treatment, so see a pain management doctor for help. A pain management specialist can examine your tailbone by x-ray to see should you fractured a bone, injured a joint, or developed osteopenia or arthritis. It’s possible you’ll expect to undergo additional testing until a physician diagnoses the reason for your pain.
Once a pain management doctor diagnoses you properly, they’ll device an interventional pain management plan for you. Interventional pain management involves the usage of injections, nerve blocks, and similar treatments. Injections and nerve blocks relieve pain by stopping or blocking specific nerves from giving off pain signals.
If you’ve arthritis or osteopenia, you could have to see a secondary specialist like an orthopedist during your treatment. It is vital that you just prevent conditions like arthritis and osteopenia from becoming worse. In the event that they do, the conditions can interfere together with your pain management treatment.
The foremost goal of an interventional pain management plan is to make your life as pain free as possible without compromising your overall health and well-being. If you’ve concerns about your treatment plan or the choices chosen for it, seek the advice of together with your doctor immediately.
Also, take steps to guard your tailbone from future injuries or problems. As an illustration, as a substitute of using a conventional chair pad or cushion, use an orthopedic or coccyx cushion as a substitute. Yow will discover the cushions you wish online, or you’ll be able to ask a pain management doctor for suggestions as a substitute.
You’ll be able to learn more about your tailbone pain and the right way to manage it by contacting the Specialists In Pain Management today.
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