Massage guns, or percussion massage guns, normally include several heads or attachments. Here’s a general overview of what each might be used for, and what area of the body it really works on best. Buy a Mebak 3 Massage Gun at (affiliate link)
When used appropriately, massage guns and their various head attachments can assist relieve general soreness and assist in injury recovery.
Today I’m using the Mebak 3 which comes with 7 different head attachments. Massage guns from other corporations may include different, or not as many, heads.
Related Video:
Easy methods to Use a Massage Gun to Relieve Shin Splints + Stretches & Exercises:
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Which Massage Gun Head Attachment Should I Use?:
00:00 – Which Massage Gun Head Attachment Should I Use?
00:46 – The Fork Massage Gun Head Attachment
01:49 – The Shovel Massage Gun Head Attachment
03:07 – The Round Ball Massage Gun Head Attachment
03:57 – The Cushion Massage Gun Head Attachment
05:08 – The Bullet Massage Gun Head Attachment
06:04 – The Flat Massage Gun Head Attachment
06:48 – The Bump Massage Gun Head Attachment
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PRODUCT PLACEMENT DISCLAIMER: This video incorporates paid product placement and Amazon Affiliate links. Thanks to Mebak for sponsoring this video and providing Doctor Jo with free Mebak 3 Massage Gun to make use of. As an Amazon Associate, Ask Doctor Jo earns a commission from qualifying purchases.
